Decide to be happy, it's good for your health.

I had my 2nd official weigh in today.

I was pleasantly surprised. 

My goal for the month of March was to lose 20 lbs.

I did that and then some.

I lost a total of 22 lbs.

 

Amazing!

 

Today I was rudely awakened by a pretty hairy asthma attack.

I probably should have went to the hospital but Im stubborn.

After 4 back to back breathing treatments it loosened up

and i got relief.

I have just taken it easy today and I won't exercise for the next few days.

That part sucks but I like to breathe and sleep without fear.

 

I will just strictly stick to the properly eating part

of this life change. Im not calling it a diet because

I have failed at so many diets. A diet sounds so strict.

 

I missed the last bright and ugly cardiokick this morning and

I am missing the Zumba class tonight. 

I am a Zumbaholic.

 

Nothing else has happened that it too exciting.

 

Thanks for coming back and reading.

Thanks for supporting me and encouragement you give.

I will in turn pay it forward by inspiring others to

do the same for themselves.